Read the Book

Read the book. No, I am not trying to start a debate on whether the book or the movie is better. I am talking about doing the little things with your kids even when you don't feel like it or have other things to do. Those can wait. Time with your kids can't. I have …

Letting Go of Control: From Insecurity to Resolution

"Rather than trying to control the other person, happy couples tended to focus, instead, on controlling themselves, their environment, and the conflict itself."  -Charles Duhigg, Supercommunicators, 152. My struggle in my previous marriage and even today is that I try to control the other person. If I could get them to see my way or reasoning then …

Helped, Hugged, or Heard

"Do you want to be helped, hugged or heard?"  Charles Duhigg, Supercommunicators, 32. Wow, I wish I had read this earlier in my kids' lives but will take it now. Man, I would have even appreciated it for my previous marriage. Instead of trying to guess what someone is feeling, just ask then listen. How many times …